***Tuning Forks***

When our vibrations are in harmony, we experience optimal health and balance. However, imbalances and blockages can lead to various physical ailments and emotional distress. 

When struck, the tuning fork tines vibrate producing waves that travel through the air and interact with our body’s energy field/aura. The faster a tuning fork vibrates, the higher the frequency sound it makes while facilitating the opening of energetic pathways so that Qi or Life Force Energy can move freely through the chakras and meridians maintaining physical, emotional and spiritual well-being.

There are different type tuning forks, weighted and unweighted…both beneficial but used in different ways. Weighted tuning forks are used directly on the body, they generate a stronger vibration that can penetrate deep into muscles and tissues.  Unweighted tuning forks, produce a clearer tone but not as strong of a vibration, making them perfect for working with the energy field around the body.

Solfeggio tuning forks (for more information on solfeggio frequencies please see section on sound and frequency healing) are set to specific frequencies that are designed to target different chakras and meridians, promoting balance and well-being.

***Physical benefits***

While numerous, some of the physical benefits tuning forks can have are: pain management, inflammation, relax tense and stiff muscles, help in recovering from injuries, improve blood circulation, lower blood pressure, reduce stress hormones, support the immune system and over all well-being.

***Emotional Benefits***

Relaxing and calming, emotionally balancing, promotes peace and tranquility, anxiety, depression and other emotional challenges, the gentle vibrations can stimulate the release of endorphins, the body’s natural “feel-good” chemicals, promoting a sense of happiness and well-being.

***Spiritual Benefits***

Balancing and harmonizing the energy centers/chakras aiding in the free flow of the body’s Qi, clearing energetic blocks, help with spiritual growth, enhance connection to your body mind and spirit and the world around you fostering oneness and unity consciousness.

It is advised to always continue any medical treatments you may be having. This is not a replacement, rather an beneficial additional to your overall well being practice.