Join me as I open sacred space in this 7 week Breath-work and Meditation Series.

You will learn:

1. This will be a sacred container where you will have the opportunity to open your mind, open your heart, raise your level of awareness, explore techniques and human technologies that you have imbedded within you just waiting for you to uncover.

2. You will learn and experience many different types of breath-work techniques and technologies

3. How the technologies that we poses within us are so powerful

4. How to use the power of the breath to raise your awareness, and vibration

5. How breath-work is used to regulate and balance body, mind and spirit.

6. How to regulate emotions, and vital systems of your body such as your immune system through the use of breath-work

7. I will guide you through 7 different types of meditations

8. You will learn how to meditate

9. How to use meditation to raise your level of consciousness

10. You will learn how meditation can be used as a technology to create profound changes in your life.

11. How to communicate with your helping spirit guides through the portal of meditation and imagination

12. you will have the opportunity through meditation, to begin to learn how quiet your body and mind so you can begin to sense your own energy ..with practice you will begin to tell the difference in your energy and other peoples energy and the energy of locations.

13. We will share ideas, experiences and stories within a sacred loving and safe container, free from judgment.

14. You will have the opportunity to be in sacred space, free to explore mystical ideas and perspectives that have been known and used for eons by all the great mystical traditions

15. We will touch on some of the scientific perspectives of the effects of breath-work and meditation

16. Understanding the value of coming together in community with like minded souls for your spiritual growth and expansion

17. Understanding how your own personal journey, growth and expansion or lack there of effects the collective.

This 7 Week Breath-Work and Mediation Series will be offered every Thursday evening at 6:30- (end times vary from 1.5 - 2.5 hours) for 7 consecutive weeks. Feb. 6th - March 20th, 2025. For more information please reach out through my contact page here on my website, by email, by phone or text

PattiAnn

518-429-5196

IndiGodivinehealing@gmail.com